Green tea comes from the leaves of the Camellia sinensis plant.

It is good to drink one or more cups of green tea a day.

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Green tea is a natural source of caffeine. It's a great way to cheer yourself up when you're tired.

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One of the most powerful antioxidants is called epigallocatechin gallate, and it is present in high levels in green tea.

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Antioxidants in green tea also boost immunity.

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Green tea is very good for your heart.

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The phytonutrients in green tea also help in weight loss.

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It can protect your brain against Alzheimer's disease and it also protects against Parkinson's disease.

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Drinking green tea can prevent cavities and bad breath.

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Green tea keeps bones strong.

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Green tea not only benefits your physical health but also makes you look good.

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