The best source of antioxidants are foods rich in vitamin E, beta-carotene and vitamin C.

Antioxidants are substances which prevent or delay cell damage from free radicals.

The skin is one of the most important areas where antioxidants have a profound impact on human health.

Antioxidants can also delay wrinkles and other signs of aging.

Antioxidants can also prevent hair loss and premature graying.

Antioxidants can also lower the risk for cataracts and reduce the likelihood of blindness in seniors.

Antioxidants can also reduce oxidative stress, and other damage.

Antioxidants lower beta-amyloid protein levels, which is implicated in Alzheimer's disease pathogenesis. This reduces the risk.

When included in a diet, antioxidants can also help with weight loss.

The risk of developing coronary heart disease is also reduced by antioxidants.

Antioxidants are helpful in cancer prevention.