Sunflower seeds are rich in vitamin E.
Sunflower seeds are high in fat, a compound called phytosterols.
Consuming sunflower seeds helps the thyroid gland to function properly.
Sunflower seeds are good for treating insomnia.
Sunflower seeds help the growth and development of the body.
Sunflower seeds treat high blood pressure.
Sunflower seeds are very good for arthritis problems.
Consuming sunflower seeds daily also balances hormone levels.
Sunflower seeds lower cholesterol levels in the body.
Consuming sunflower seeds regularly improves digestive health.
Sunflower seeds are very useful in preventing cancer.
Sunflower seeds are good for anxiety and depression