Lemon is a popular fruit belonging to the Rutaceae family
Lemon has many uses in Ayurvedic and traditional medicine
It is one of the best sources of vitamin C in the citrus family. It is a panacea for anti aging and immune boosting properties
Lemon is an amazing fruit with many health benefits. In particular, it is an excellent source of vitamin C.
Lemon is commonly used as a weight loss agent along with honey and warm water as it helps in removing fats from the body.
Lemon juice boosts immunity. Lemon helps relieve conditions like cough and cold and additionally protects you from antibiotic infections
Vitamin C makes lemon an excellent antioxidant, reducing oxidative damage that has many benefits for your skin and hair
It not only removes fine lines and signs of aging but is also an effective solution for dark spots and pigmentation.
Lemon reduces hair loss and graying while promoting the desired growth of hair due to the increase in collagen protein
As lemon is rich in vitamin C for anemia, it helps in the absorption of iron from food sources, thereby reducing anemia.