Onions Are Useful In Fighting Cancer
In general, onions are an important ingredient in Indian cuisine. Some recipes do not use onions. Onions are especially used in non-vegetarian meals as well as sauce ingredients such as bajji and Mirchi. However, eating onions can provide many benefits.
Eating onion daily keeps health problems under control. They also help in the prevention and treatment of chronic diseases like diabetes and heart disease. Furthermore, experts claim that onions prevent ailments like colds, bacterial infections, and asthma. In addition, onions can prevent cancer.
Onions Are Useful In Fighting Cancer
Studies have proven that they contain a high concentration of the antioxidant quercetin. If you consume onions regularly, quercetin acts as an antioxidant that can stop the growth of cancer. It also helps in eliminating free radicals that accumulate in the body.
Chemical byproducts of cellular metabolism have the potential to transform healthy cells into cancerous cells. Onions have the power to destroy them. But onions cannot completely prevent cancer. Therefore, experts recommend that you add onions to every dish as often as possible.