Benefits of Durva (Doob) And Its Side Effects
Durva Grass :
Durva grass, also known as Bermuda grass or Cynodon dactylon, is a warm-season grass species that is widely used for lawns, sports fields, and golf courses. Here are some facts about Durva grass that you may find interesting:
Durva grass is native to Africa, but it has been introduced to many other parts of the world, including the United States, India, and Australia.
This grass species is highly adaptable to different soil types and can tolerate drought, heat, and heavy foot traffic.
Durva grass has a fine texture and a deep green color, which makes it attractive for landscaping purposes.
It is a fast-growing grass that can quickly establish a dense turf when properly cared for.
Durva grass can be propagated by seeds or vegetatively through stolons or plugs.
One of the drawbacks of Durva grass is that it can become invasive and spread to unwanted areas if not contained properly.
This grass species requires frequent mowing and fertilization to maintain its appearance and health.
Durva grass is also used in traditional Ayurvedic medicine for its anti-inflammatory and anti-diabetic properties.
Nutritional value of 100grams Durva grass :
Durva grass is not typically consumed by humans as a food source, so its nutritional value is not commonly analyzed or reported. However, some studies have been conducted to explore the potential health benefits of Durva grass and its various compounds.
One study published in the Journal of Food Science and Technology in 2015 analyzed the nutrient composition of fresh and dried Durva grass. The researchers found that fresh Durva grass contained 6.89% moisture, 2.92% protein, 0.45% fat, 3.02% fiber, and 1.78% ash. The dried Durva grass had a slightly higher nutrient concentration, with 4.33% moisture, 6.62% protein, 1.61% fat, 11.33% fiber, and 8.98% ash.
Another study published in the Journal of Agricultural and Food Chemistry in 2010 investigated the phytochemical composition of Durva grass. The researchers identified several compounds with potential health benefits, including flavonoids, tannins, alkaloids, saponins, and terpenoids. These compounds have been shown to have antioxidant, anti-inflammatory, antimicrobial, and anticancer properties.
Benefits of Durva (Doob) And Its Side Effects
Benefits of Durva Grass:
Anti-inflammatory properties: Durva grass has been traditionally used in Ayurvedic medicine for its anti-inflammatory properties. It contains compounds such as flavonoids and alkaloids that can reduce inflammation and swelling.
Antimicrobial effects: Durva grass has antimicrobial properties that can help fight against various pathogens, including bacteria, fungi, and viruses. It can be used topically to treat skin infections or internally to fight against infections in the body.
Antioxidant activity: Durva grass contains antioxidants such as flavonoids, carotenoids, and phenolic compounds that can neutralize harmful free radicals in the body and prevent oxidative damage.
Digestive health: Durva grass has been traditionally used to treat digestive disorders such as indigestion, diarrhea, and constipation. It can help improve digestion, reduce inflammation in the gut, and promote bowel regularity.
Respiratory health: Durva grass has been used to treat respiratory infections such as coughs, colds, and bronchitis. It can help soothe the throat, reduce inflammation in the airways, and fight against pathogens.
Skin health: Durva grass has been traditionally used to treat various skin conditions such as eczema, psoriasis, and acne. It can help reduce inflammation, soothe the skin, and prevent bacterial infections.
Blood sugar control: Durva grass has been shown to have antidiabetic effects, as it can help regulate blood sugar levels and improve insulin sensitivity. This makes it a potential natural remedy for managing diabetes.
Side Effects of Durva Grass:
Allergic reactions: Some individuals may be allergic to Durva grass, which can cause skin rashes, itching, and other allergic symptoms. If you experience any allergic reactions, stop using Durva grass and seek medical attention.
Gastrointestinal upset: In some cases, Durva grass may cause gastrointestinal upset such as nausea, vomiting, or diarrhea. This is more likely to occur if you consume large amounts of Durva grass or have a sensitive stomach.
Interactions with medications: Durva grass may interact with certain medications, including blood thinners, diabetes medications, and medications for high blood pressure. If you are taking any medications, talk to your healthcare provider before using Durva grass.
Toxicity: Durva grass can accumulate high levels of nitrates, which can be toxic to humans and animals if consumed in large quantities. This is more likely to occur if the grass is grown in soil that is contaminated with nitrogen-rich fertilizers or animal waste.
Overall, Durva grass has many potential health benefits and has been used for centuries in traditional medicine. However, it is important to use it in moderation and talk to your healthcare provider before using it as a natural remedy for any health condition.
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